How can I get over this?!
Question: How can I get over this!?
There's been a few things happening recently and I've been depressed now for about 5 months, just too stubborn and scared to talk to anyone or see a doctor!. I can't concentrate, I cry when I don't feel sad, I can't always cry when I am sad!. I don't eat much, I don't sleep much and I don't go out like I used to!. I have no will power and smoke just because it relaxes me!. I stopped drinking with the help of my parents about 6 months ago and stopped taking drugs!. I'm fifteen!. Just over a year ago, I was a horrible selfish mess and I kissed my best friends boyfriend twice!. Then when she split up with him I had sex with him, and everyone at school knows about it!. It might not sound like much, but she was and still is my best friend and we're really close!. She's forgiven me but I've nowhere near forgiven myself!. I don't see how I'm supposed to let it go when noone else will - people at school make comments, and there's always reminders of how much of a horrible thing I didWww@Answer-Health@Com
Answers:
High school are some of the toughest years of your life!. Congrats first of all on being able to stop drinking and doing drugs!. It's always a plus to still have your best friend after all of this!. GEtting out of this depression wont be easy!. I recommend you start by going to see a therapist!. It was the first step I took!. I found that talking about everything really made it better!. Plus if its really bad they do give you medicine to help you along and sometimes thats the beginning push we all need!. Try talking to your parents, they seem supportive of helping you get out of this rut!. Start with talking though!. And slowly work your way out of all the mess of feelings you seem to be having!. Take one at a time!. If you ever need someone to talk to you can email me and I'll give you my messenger information!. good luck! i hope you get better!.Www@Answer-Health@Com
You can't change your past or what has happened!. The only thing you can do is go forward and try not to make the same mistake again!. Everyone has made a bad choice at some point in their life!. No one is perfect so keep that in mind when people at school make comments!. As for getting help, it doesn't at all make you weak or vulnerable!. If you had diabetes would you feel weak if you went to the doctor for treatment!. Depression is an illness just like any other!. I'm on medicine for it and it's helped a lot and I also see a psychologist as well!. Keep an open mind to getting help because you can feel better!.Www@Answer-Health@Com