Should i be concerned if online depression assessments me i have moderate depres!
Question: Are these assessments accurate, or are they mainly scare tactics? I do feel sad sometimes and i dont do much or eat much, but im not really all that sad.
Should i seek physiological help? Is this help free or really cheap if you have heath insurance because i am a poor college student with little money.
Answers: Are these assessments accurate, or are they mainly scare tactics? I do feel sad sometimes and i dont do much or eat much, but im not really all that sad.
Should i seek physiological help? Is this help free or really cheap if you have heath insurance because i am a poor college student with little money.
it's really a personal desicion, but if you feel like you would benifit from help, your school probably has a therapist on staff who can help you for little or no charge. i see a therapist every other week and it has changed my life. i wish i would have started sooner.
They are designed so that you will seek professional help. Begin with your doctor.
Unless you feel sad for extended stretches of time, i wouldn't worry about it. College is stressful. Go to the campus clinic if you are really worried, but you sound like you are just going through a rough patch. Try to find a hobby you enjoy (puzzles, writing, kickboxing, baking etc)
Obvioulsy you feel depressed or you wouldnt have taken these assesments. I think you need to see your doctor so he can perscribe you something that will help.
dont get involved in new realationships, whats causing the stress, is not a good thing, also id advise you kepp one good friend and dont be afraid to be different, also go to a doctor for profesional dialysis, reject any tablets but ask for tips to cope, the medicine never helps, only do what you feel is right and dont get rushed into anythingalso take up a hobby :D