How do you shake the nerves?!
Question: I am starting a new job today and I have to meet EVERYONE in a meeting on my first day I am so nervous any ideas on how to be calm?
Answers: I am starting a new job today and I have to meet EVERYONE in a meeting on my first day I am so nervous any ideas on how to be calm?
Rescue remedy is not herbal, it is a flower essence that works on homeopathic theory. It does work, however for many people.
Do not drink coffee this morning and take some deep breaths before you walk into the meeting while imagining yourself speaking to everyone calmly.
Get a think called 'rescue remedy' its herbal and GREAT for anxiety and nerve related feelings. Also breathing deeply works well. Or going for a quick run or doing some star jumps works.. Suprisingly! Good Luck
Don't drink coffee.
Breathe in and out. Breathing exercises are very good for calming you down
Chamomile tea