I worry so much over everything, please help?!
Question: I know this sounds stupid, but I obsess and worry over everything. It is driving me crazy, but I can't stop it. HELP?
Answers: I know this sounds stupid, but I obsess and worry over everything. It is driving me crazy, but I can't stop it. HELP?
You probably know that worrying does not help in any way. That's why you are asking for Help here. You are right. Can worrying help you to solve problems? It can't. On the contrary, worry is a negative emotion which you feel, and you may inadvertently send out negative signals to the Universe causing what you don't want to happen, to happen.
The good news is that as you are already aware about your worry, you can change your thoughts to be more positive ones.
Watch this movie to get inspired
http://www.attractionmindmap.com/the-law...
Then read this article on loving yourself and letting go of worry
http://www.attractionmindmap.com/how-to-...
I have the same problem, call your doctor they can tell you if medication can help or offer you other things that can Help. Start with your regular Doctor and work your way up from there. Good Luck!