What should we do to keep our mind free&to concentrate well for studieshow can w!
Question: this includes forr the students poor in their studies.
Answers: this includes forr the students poor in their studies.
do not try to concentrate if you are having problem in concentrating. just understand the subject and logic behind it. you will get more knowledge automatically and that will keep you concentrate on your studies as a chain reaction.
Getup early in the morning. Have your bath - preferably head bath. Sit in a room where you will not be disturbed and start your study. That is the best time for concentration.
Keep your mind peaceful, develop your self confidence, think always that you are not less than anybody in this world, to achieve this do daily 5 to 10 minutes meditation and simple yoga like pranayam, with this you will find positive result in fortnight. Don't think much about the things beyond your reach.