Tell me the name of most powerfull sleeping pill & frm where I can buy tht??!
Question:
Tell me the name of most powerfull sleeping pill & frm where I can buy tht???
Answers:
You should try Melatonin before going to a sleeping pill. Most adults should take 3mg about an hour before you want to go to sleep. Melatonin is a natural sleep aid; this is what your body produces on its own. Many of us need a little help producing it. Then, after trying that for about 6 weeks if it doesn't work, then I would call your family doctor and ask for a prescription. Good Luck getting your ZZZZZZZZ's!