Has anybody ever tried a supplement called GABA?!
Question:
Has anybody ever tried a supplement called GABA?
I heard it was supposed to relax you.
Answers:
GABA? Isn't that that neurotransmitter thing... gamma-aminobutyric acid? Yeah. I didn't know you could get stuff like that as a supplement...
Stuff like alcohol and opiates increase the GABA levels in your nervous system, having a relaxing and anti-anxiety effect. So, GABA supplements could relax you, but too much of it could have some bad side-effects.