I can't sleep!?!
Question:
I can't sleep!?
I think I have insomnia and I can't take any medication because I'm breastfeeding. Any suggestions?
Answers:
I was told to get a supplement called Melatonin. it is he chemical your body produces to make you sleep. I am not sure if it would be harmful to the baby if you are breast feeding, but i wouldn't think so since our body produces this hormone naturally.