Natural relaxation tablets - any good?!
Question:
Natural relaxation tablets - any good?
I've got a "natural relaxation tablet" called MindRelax by Dobel.
it says 100% natural with no side effects but I dont' know... it hasn't been reviewed by the FDA and I don't know if it is REALLY 100% side effect free with no dependency.
I have trouble sleeping so I'm tempted, but I don't want any risk of dependency or any other affect on my body.
Answers:
all you need to relax is a cup of tea and some relaxation music not no tablets try meditation before you go to bed.