Can i screw up my spine by cracking it too much?!
Question:
Can i screw up my spine by cracking it too much?
i have some self-chiropractic methods for the thorasics and lumbars (bending back over a chair and twisting my torso or legs, respectively) i think i do it too much. i cant get my stupid cervicals tho and they're f*ckin bugging me and i have no dough for a chiropractor.
Answers:
You can do damage by cracking it yourself. And a chiropractor is a lot cheaper than the hospital will be.