Entrainment? Have you used it successfully? What for? Experiences?!
Question:
Entrainment? Have you used it successfully? What for? Experiences?
I've used the Delta Sleep System for a few months for cycles of insomnia w/ pretty good results. I just ordered a couple of new cd's from Brainsync to help w/ learning/studying and relaxation. Have any of you had good experiences w/ entrainment for anything other than sleep?
Suggestions?
Thanks.
Answers:
I regret I'm not familiar with that technique or procedure.