Are there any legal non-perscription supplements, that will calm you down and re!
Question:
Are there any legal non-perscription supplements, that will calm you down and relax you like Opiates do?
sever Anxiety,
Answers:
Please, get a natural supplement containing Valerian, St. John´s Wort, Kava, and vitamin B6. Take double the amount recommended in the label, and avoid coffee, cheese, chocolate, and sodas.
Cold showers are widely used in german Sanitariums with great success to treat anxiety.
Don't forget your exercises!
Good luck! :)