Does anyone know of a good Candida Cleanse?!


Question:

Does anyone know of a good Candida Cleanse?

My mom has been having a terrible time with excess yeast in her body. It has probably been perpetuated by heavy doses of anitbiotics. Does anyone know of a great cleanse that is fairly quick. She is suffering with Thrush right now and is miserable. I would love to get her away from medication and have this treated naturally.


Answers:

Treating Candida is not a "pop a pill in my mouth and i'm done" type of thing. To really fully cleanse yourself of yeast, you need to cut out all sugar and what products for at least 7 days (this includes fruits as they contain fructose which is a form of sugar). Keep in mind sugar has many names (fructose, glucose, corn syrop, etc etc -- look u the full list on Google). In addition, go to your local health food store (ie. vitamin shoppe) and buy the liquid Acidophillus. Each morning take 2 tablespoons or as directed. make sure to drink plenty of water. Drinkign grapefruit seed extratc or simply eating grapefruit may help as well. Your diet should be focused on fresh vegetables and protein. Stay away from starchy (carbs), sugary, and processed foods. After the initial 7 days you can start eating fruits and then slowly work your way up to some simple carbs. I would always continue to avoid or take in moderation white bread and processed/high sugar content foods.




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