Need a natural way to fight mild high blood pressure! Vertigo, hot flashes!?!
Question:
Need a natural way to fight mild high blood pressure! Vertigo, hot flashes!?
Answers:
Garlic helps a bit. Odourless garlic tablets are useful.
Fish oil capsules help a bit as well. Odourless fish oil capsules are useful.
Extra Vitamin C and Vitamin E also help a bit.
Plenty of potassium from fruit and vegies, etc also helps a bit.
A low table salt intake (ie low sodium intake) also helps.