Is there any house hold remedies to having more energy?!
Question: Is there any house hold remedies to having more energy?
Answers:
Best Answer - Chosen by Voters
No. Energy comes from breaking the chemical bonds in food and stored body fat. A few other myths dispelled:
- vitamins, by definition, do not give you energy.
- nothing "sucks" your energy. If that were true, it would literally be a "fat-melting' substance. And those don't exist.
- carbs are carbs, period. At the end of the day, what counts is caloric intake.
There are tons of them, and I wish I new all. :) Here is a short list with the ones I can think of right now:
- organic fruits and vegetables give you vitamins, which give you energy
- a lot of water and teas hydrate you, and dehydration is a leading cause of the lack of energy
- avoid sugar and "bad carbs" which literally suck your energy
- here are some websites that might also help:
http://www.ehow.com/how_4474046_boost-en…
http://www.ehow.com/way_5513614_natural-…