Can you overdose on calcium? ?!

I found these sights informative and helpful with regard to calcium!.

http://www!.estronaut!.com/a/calcium_woman!.!.!.

http://www!.walgreens!.com/library/content!.!.!.Www@Answer-Health@Com

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If you take too much calcium it can give you diarrhea!. It will also neutralize your stomach acid which in turn makes your stomach produce too much acid!. This can lead to a multitude of stomach problems!. I'm speaking from experience!. Don't take more than the recommended dose and split those doses up throughout the day!. Don't take them all at once like I did!. Big mistake!.Www@Answer-Health@Com

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It's better to get your calcium through natural means!.!.!.like milk, yogurt, veggies, cheese, etc!.!.!.!.than with vitamins!.
If you are getting too much calcium!.!.you'll be tired all the time!
Look up foods that are full of calcium!.!.!.and eat those and you won't need a supplement!.Www@Answer-Health@Com

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sure can! calcium is a mineral, not a vitamin, and in addition to making bones it is involved in muscle and heart function!.Www@Answer-Health@Com

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I have heard that overdoing certain types of calcium supplements can result in kidney stones!. You may want to do some research or perhaps consult your physician if you are concerned!.Www@Answer-Health@Com

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You can overdose on anything!. It would take a lot of calcium to overdose!.Www@Answer-Health@Com

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you can overdose on anything if u have enoughWww@Answer-Health@Com

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probably; you could od on anything, even waterWww@Answer-Health@Com

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i think so but its not healthy!. if too little or too much can be deadly!.Www@Answer-Health@Com

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Calcium!? No!. Its a vitamin!. The more you have the better!. I'm lacking calcium, which isn't good!. I don't think you can overdose on it!.Www@Answer-Health@Com

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