Apple cider vinegar... exactly how do you use it?!
Question: Apple cider vinegar!.!.!. exactly how do you use it!?
so, i keep hearing the great benefits of using apple cider vinegar!. i know you can drink it, or take the pills, but i recently heard to use it as a face toner to get a really clear and smooth complexion!. anyone ever heard of that!? also, anybody know if it's ok to drink if you are pregnant or breastfeeding!?Www@Answer-Health@Com
Answers:
I am a big advocate of vinegar!. I take a vinegar bath 3 times a week!.!.!.!.about 2-3 cupes of vinegar to a bathtub!.!.!.!.and I just soak!. It kills fungus and softens your skin!. Its great for spot treating acne break outs because it kills bacteria too!. I also drink apple cider vinegar diluted with water when I get heartburn!. I used to take prescription pills for acid reflux, but since I started sipping the vinegar, I haven't had heartburn in months!. But, its like everything!.!.!.!.!.dont over do it!.!.!.make sure you dilute it etc!. I wouldnt think it would affect breast milk or a pregnancy!. Www@Answer-Health@Com