Some natural remedies to wake me up....?!
Question: Some natural remedies to wake me up!.!.!.!.!?
!.!.!.when I'm feeling tired all day!? No caffeine please!.Www@Answer-Health@Com
Answers:
Eat 100% raw food diet and you will have more energy than you know what to do with it!.Www@Answer-Health@Com
One of the best ways to wake up is to, first thing in the morning, drink a glass of ICE cold water 15 ounces (which is actyally almost 2 cups)!. This works because your body needs to heat the water up to process it, jump starting your metabolism!. This is an eye opener and works great for me as i could never get my butt out of bed!. Any stimulants even natural ones arn't usually come with just as many cons as pros but for the money coffee (caffeen) works great even though i don't drink it and it has been proven that habitual coffee drinkers (one cup in the morning) are less suceptable to diseaeses like parkensonsons and other nuralogical disorders!. Anything else you can to do get your blood pumping is good a few sit ups or jumping jacks also dont skip breakfast even if its just a peice of fruit or a granola bar as this also keeps your metabolism going and helps give you enegery for the day and keeps you burning and processing the food you eat thorughout the day!.Www@Answer-Health@Com
Guarana - i've used it and it works :)
it's a natual stimulant and gives you energy!.
Because guaranine is chemically equivalent to caffeine, guaran
it's a natual stimulant and gives you energy!.
Because guaranine is chemically equivalent to caffeine, guaran
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