Does anybody know a good supplement to take to get more stamina?!
Question: for running, mma, or any sport to get more focus and longer stamina, i understand running more is the guranteed way to gain stamina but i wanna know wat athletes really use instead of those bullsh*t supplements jus with caffeine n pointless herbs in it
Answers: for running, mma, or any sport to get more focus and longer stamina, i understand running more is the guranteed way to gain stamina but i wanna know wat athletes really use instead of those bullsh*t supplements jus with caffeine n pointless herbs in it
a combonation of royal jelly and different types of genseng. It works great. Also consider a detox program to revitalize your systems.
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I lift weights and when I start to lose momentum, I eat some raw honey. You can order it online or check your local health food store. I know some long-distance runners that use it.
Try Rhodiola. If you search it out on the internet you'll find that scientists have found that it increases stamina for athletes and reduces recovery time! I take it and I love it!
A popular folklore tale from Sri Lanka speaks of a prominent king from the 10th century AD named Aruna who claimed that Gotu Kola provided him with energy and stamina to satisfy his 50 woman harem.
Gotu Kola is a minor feature in the longevity myth of the Tai Chi Chuan master Li Ching-Yun. He purportedly lived to be 256, due in part to his usage of traditional Chinese herbs including Gotu Kola.
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