Coconut oil?!
Question: can you take coconut oil by the spoonfull?
or will it make u sick?
Answers: can you take coconut oil by the spoonfull?
or will it make u sick?
No, it won't make you sick it has a lot of health benefits such as helping lower blood pressure and boosting the metabolism and it has the good fats you need for health. Extra virgin organic coconut oil is the the best form to take.
http://nutiva.com/
Don't know, maybe you could let us know.
Should be OK. Coconut oil is very good for diabetes and its prevention.
Robinson Crusoe consumed a lot of coconuts and coconut oil and he was very healthy.
I don't know that you can even buy it. I don't understand why you would want to take it by the spoonful. It will definitely give you diarrhea though! I would think it COULD make you sick, but each person's stomach/digestive track is different.
coconut oil is the preferred fuel for our brain; you know that you are up to your limit for the day when your stool is really soft, other than that it also makes your hair shiny, prevents white hair and helps us lose weight because we don't feel as hungry as much. Observe your intake and your stool then when you reach the soft stool, lower it a little bit.
If you use the extra virgin it is actually delicious. Try melting it and putting it on popcorn (not the microwave kind...gross). The nice thing about it is if you get it on your hands, rub it in. It is a great natural cosmetic as well as a skin conditioner. I have eaten it on a spoon, but it's much better in stuff. Some people put it on baked potatoes instead of butter and I've also put it on baked apples.
coconut, and coconut oil are edible and fine to take in moderation
Yes, you can take coconut oil by the spoonful, without making you ill. However, you might want to try spreading it on your toast at breakfast time. Yummy!
Please remember that coconut oil is a medium-chain fat, so all fats need to be taken in moderation.
Extra virgin coconut oil has a sweet smell. It is good for you and will help your energy levels. go to this link www.tropicaltraditions.com
You will learn a lot about the benefits of this oil at this site! This is what got me started. I take it everyday. It actually tastes good.
read more about coconut
http://www.coconut-connections.com/cocon
Some coconut oil is made for skin care and some for consuming.
For example:
Nui Australia makes both types. The oil for consuming is clearly labelled as