What are some good deep breathing exercises?!
Question: I would highly recommend a book called Bragg's Super Power Breathing by Paul Bragg. This is probably the best book out there for breathing exercises.
http://www.amazon.com/Super-Power-Breath...
Happy Journeys.
Answers: I would highly recommend a book called Bragg's Super Power Breathing by Paul Bragg. This is probably the best book out there for breathing exercises.
http://www.amazon.com/Super-Power-Breath...
Happy Journeys.
Some good breathing exercises to look into is yoga, with yoga you maintain a steady breathing pattern. if you have any other breathing exercises in mind just call your doctors office they should be able to help you.