I have horrile cramps how do i get rid of them?!
Question:
I have horrile cramps how do i get rid of them?
Answers:
take some midol/pampin or motrin...sit in a hot bath or take a hot shower..uhmmm drinking a cup of hot peppermint tea or just about any hot drink *no caffiene though*
also eating bananas helps...sit in bed for 15-20 minutes with a heating pad held on your tummy/back wherever it hurts helps..also you can buy the therma-care pads or equivalent and go about your normal day with one of those