All natural help for hot flashes?!
Question:
All natural help for hot flashes?
Appreciate any suggestions for all natural remedies for hot flashes. Thanks-
Answers:
I started having hot flashes a month ago. My doctor and I are both against HRT. He suggested that I try Black Cohosh. It is a natural supplement you can get just about anywhere. I got mine at Walgreen's the Nature Made brand. What a relief!!!! Not only are my hot flashes much better but the mood swings have evened out as well. It has worked wonders for me and no side effects. Good luck!!!