I think I have an eating problem..?!
Question:
I think I have an eating problem..?
I eat when I'm bored, but I'm only 120- 5"4 and 15.. I used to be a lot thinner, but I just eat all the time. Something I can do to stop this? Is this alright, I'm becoming self-conscious because I used to be smaller, but now have what I think is a noticeable gut. YIKES!
Answers:
Your in perfect weight for your height. Your are what more experienced women like to call hormonal. Your young and your body is in the stage of growing and changing. If you are concerned about gaining weight, trying snacking on fruits which will help with the sweet tooth and then raw veggies with a dash of salt which will satisfy the salty/crunchy craving.