I am 5'7 and have a medium frame. would 145 lbs. be a good weight for me?!
Question:
I am 5'7 and have a medium frame. would 145 lbs. be a good weight for me?
i wanna look good and slim but i also wanna be healthy
Answers:
Your weight is perfect. Get plenty of rest, exercise regularly, and eat lots of fruits and veggies for they give us a glow of health. You already knew that, right? Have a terrific day!