I barely drink any water, but....?!


Question: I barely drink any water, but....?
my pee is nearly clear. i read somewhere the clearer your pee is the better. the most i've ever drinken of water is 3/4 of a water bottle a day, but i drink at least two cups of juice everyday. does that mean that my body doesn't need as much water, or im really unhealthy or something???? thanks so much!

Answers:

Best Answer - Chosen by Voters

You are not drinking enough water. You need to drink at least eight glasses of water a day to stay properly hydrated. Juice drinks are loaded with sugars which does nothing to help you become and stay hydrated. Drink one glass of juice per day and 8 glasses of water. This will help your body's overall heath. I've been where you are at now and I can say that by drinking more water, it does make you feel better and more mentally alert.

Personal experience



It just means that you're properly hydrated. Which apparently you're getting from juice. No worries!



You are not drinking enough fluids.

The juice that you drink is full of sugar and not a good choice.




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