Menstrual-like cramps when I work out? What gives??(Easy 10pts for best advice)?!

Question: Menstrual-like cramps when I work out!? What gives!?!?(Easy 10pts for best advice)!?

I just started working out again yesterday via jogging on the treadmill!. However, I noticed that today, while moderately spinning, I began to feel intense, period-like cramps!. I actually had to stop early!. The pain eventually subsided after 15 minutes or so!. Thing is, I just got over my period a little over a week ago, so I know it's not coming!. Has this ever happened to anyone before!? What causes is!?Www@Answer-Health@Com

Answers:

could be lack of stretching!? i used to get intense craps when running so i switched to elyptical (sp!?) drink lots of water an if it really bothers you call you Dr!.!.!. Good luckWww@Answer-Health@Com

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Menstrual-like cramps when I work out? What gives??(Easy 10pts for best advice)?!

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