Do your nipples hurt when you are jogging? ?!
Question: Do your nipples hurt when you are jogging!? !?
Tight sports bras don't help because they restrict breathing!. what to do!?Www@Answer-Health@Com
Answers:
I used to put elastoplasts over my nipples to stop th friction!. I think you can get special pads from sports shops!.Maybe you could try that!.Www@Answer-Health@Com
I know this question was aimed at women, but it can also happen to men!. I had one case where they started bleeding when I ran my first marathon!. My shirt was rubbing against my nipples and you could see the blood through my shirt!. The next time I ran I put vaseline on my nipples and that did the trick!.Www@Answer-Health@Com
Nope!.!.!. i do the elliptical
SteveCWww@Answer-Health@Com
SteveCWww@Answer-Health@Com
Tru using cotton bras, there alot ALOT softer on your nipples!. good luck! :)Www@Answer-Health@Com