Is their a quick menstrual cramp relief?!
Question: Is their a quick menstrual cramp relief!?
Okay, I have class today and i just got my period!. Im getting horrible cramps and I have no choice, i have to go to class anyway! I dont want suffer in class, but it wont go away ): I already took tylenol 2 hours ago, and no help!. I took a walk around the block, nothing!. Anything else!?
Btw, im going to try a hot pack next but that usually doesnt last very long ):Www@Answer-Health@Com
Btw, im going to try a hot pack next but that usually doesnt last very long ):Www@Answer-Health@Com
Answers:
The hot pack always worked for me!. but you can always try to take a nice warm bath before you go to school!. and tylenol does not always target those cramps!. so i would suggest taking an over-the-counter med that is specifically for cramps!. its the same cost as tylenol, but wayy more effective!. hope school goes well!.Www@Answer-Health@Com
try Ibuprofen 200mg!. but take it on a full stomach!. there are fast release formulations!. better yet , as your period approaches , try to lessen your salt intake , for this somehow contributes to the bloating and cramps that you get
Www@Answer-Health@Com
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hot tea helps my bloating & stomach crampsWww@Answer-Health@Com