Do bananas work for cramps?!
Question: Do bananas work for cramps!?
I have cramps right now and I wondering if this would work!. Www@Answer-Health@Com
Answers:
I tried it worked for me :D
but also if you hop around a bit and use your legs and stomach muscles a bit by doing some kind of exercise it helps them go away :D
I'm not really too sure how and why though :/ my Mum's a nurse and she told me this, I didn't believe her at first because I tried doing some exercises and after it really hurt really bad :o but then suddenly they went away :D so now I jump around a bit no matter how much agony I'm in (:Www@Answer-Health@Com
but also if you hop around a bit and use your legs and stomach muscles a bit by doing some kind of exercise it helps them go away :D
I'm not really too sure how and why though :/ my Mum's a nurse and she told me this, I didn't believe her at first because I tried doing some exercises and after it really hurt really bad :o but then suddenly they went away :D so now I jump around a bit no matter how much agony I'm in (:Www@Answer-Health@Com
Food seems to work for me, keeping that area of my sotmach full basically, so whether that includes bananas or something else, it should really help!. Somehow it feels to me that having a tummy full of food relieves some of the pressure I feel in my stomach!. I find when Im hungry, my period cramps are worse, when im full, they are almost gone!. Www@Answer-Health@Com
They do for some people, but eating some couldn't hurt, its not like they are bad for you!Www@Answer-Health@Com