Tips on how you can relieve the pain when it's your period:!


Question: Tips on how you can relieve the pain when it's your period:
I'm 14 years old and my first period started when i was 12!.!. and it's my period again and, damn it, i'm experiencing terrible pain in the part of my navel!.!. my mom said it's normal but, she's completely helpless when i ask her what things i could do to relieve the pain, she just asked me to just lay down and rest, but i can't do it for a day, and i need more tips!.!. so, pls tell me some things i could do, in order for me to relieve its pain!.!. it's really painful!.!. =(

PLS HELP! Www@Answer-Health@Com


Answers:
yes laying down to rest will help but u could also:

take a pain reliver like tylenol or vicodin (if you have any)
midol helps a lot with cramps and bloating
use a heating pad to help ease the pain of cramps (this works really well)
take a warm bath (that usually calms me down and the heat is good for your cramps)

Good LuckWww@Answer-Health@Com

They make stick on heating pads that you stick on your underwear!. ThermaCare makes them!. They are like the heating packs you stick in your pockets when you go skiing but they are meant for that area!. Amazing! Midol works good too!. Www@Answer-Health@Com

Advil or Aleve or any ibuprofen works for me!. Also drinking something hot or placing a hot water bottle or a warm cloth over your belly would help!. Or like your mom said, just rest!. Taking a nap helps sometimes too!.Www@Answer-Health@Com

Bananas!.
Some kind of painkiller, like Advil or Tylenol!.
A hot water bottle, in bed!.
Or watch a TV show you really like because it'll distract you!.Www@Answer-Health@Com

i think there are pills you can take for cramps!.Www@Answer-Health@Com

get some midol or motrin!. and sometimes masturbation helps, even though that sounds gross and so does exercise!. birth control can relieve cramps!.

hope i helpedWww@Answer-Health@Com

take some motrin its a miracle drug, you need to take at least 3 to do the trick and yes rest always helps!.!.!.!.Www@Answer-Health@Com

omg sameyet againim pmsing too i came for other tips too!. Midol works for cramps!.Www@Answer-Health@Com

do you have a heating pad!? it sounds weird but put it down there and the heat will help it!. eat bananas :]Www@Answer-Health@Com





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