How i get rid of cramps caused by period?!
Question: How i get rid of cramps caused by period!?
i'm dying here!Www@Answer-Health@Com
Answers:
take 1-2 ibprufen or 1 alieve every morning that your on your period, it helps to prevetn cramping!.
if you still get them, then just take another dose of ibprufen!.
i like it better, cause you can take multiple pills thru out the day, with alieve or pamprin you can only tkae one the whole day, so if they come back ur *******!.Www@Answer-Health@Com
if you still get them, then just take another dose of ibprufen!.
i like it better, cause you can take multiple pills thru out the day, with alieve or pamprin you can only tkae one the whole day, so if they come back ur *******!.Www@Answer-Health@Com
There are loads of things you can do so dont worry!
Theres the painkiller route - paracetamol, brufen (ibuprofen)!.
Hormonal contraception can also make a huge difference to how much you suffer every month too!.
But if you dont fancy pills -
Try putting head on your belly, a hot water bottle or one of those heat patches!. A hot water bottle soon works for me, so give it a try!.
The worst thing you can do is sit and feel sorry for yourself, get out and go for a walk!. Doing gentle exercise can help!.
And finally, there is one more thing which absolutely helps me - and please!.!.!.!.!.try before you judge! I find that if I have an orgasm (if you can get yourself in the mood!) relieves my cramp straight away!. I dont know whether its because of the muslce contraction, or whether its because of the release of brain chemicals, but sex is well researched pain relief!.
Hope I havent offended anyone posting that last part by the way! xWww@Answer-Health@Com
Theres the painkiller route - paracetamol, brufen (ibuprofen)!.
Hormonal contraception can also make a huge difference to how much you suffer every month too!.
But if you dont fancy pills -
Try putting head on your belly, a hot water bottle or one of those heat patches!. A hot water bottle soon works for me, so give it a try!.
The worst thing you can do is sit and feel sorry for yourself, get out and go for a walk!. Doing gentle exercise can help!.
And finally, there is one more thing which absolutely helps me - and please!.!.!.!.!.try before you judge! I find that if I have an orgasm (if you can get yourself in the mood!) relieves my cramp straight away!. I dont know whether its because of the muslce contraction, or whether its because of the release of brain chemicals, but sex is well researched pain relief!.
Hope I havent offended anyone posting that last part by the way! xWww@Answer-Health@Com
This question has plagued me for years love, but take heart, I have some suggestions that might work!.
Red Raspberry Leaf Tea is a good one
Yoga
Change your diet a week before the period, so you don't eat any red meat!.
Swimming
Lying on your back on the floor, and then bring your knees in to your chest!. This helps the circulation in the uterus!.
Hope you feel better love, we all know your pain!.Www@Answer-Health@Com
Red Raspberry Leaf Tea is a good one
Yoga
Change your diet a week before the period, so you don't eat any red meat!.
Swimming
Lying on your back on the floor, and then bring your knees in to your chest!. This helps the circulation in the uterus!.
Hope you feel better love, we all know your pain!.Www@Answer-Health@Com
ok, first take 2 advil, and then get something hot to drink whether its hot chocolate, tea, whatever!. Or you can take a hot bath!. You can also use like a heating pad, just put it on your abdomen, and it will feel much better!. Just be sure to take the advil, that helps the most!.Www@Answer-Health@Com
When I'm on my period I try not to sit too much!. Do a lot of activities that involve standing!. When you sit your body position can get in the way of your flow so just try standing so the flow has a clear path!.
Sorry about the cramps, good luck!Www@Answer-Health@Com
Sorry about the cramps, good luck!Www@Answer-Health@Com
A hot bath helps, and so does ibuprofin!. Cramps a re a normal part of a period be glad you have them, that means your capable of having a baby!.Www@Answer-Health@Com
theses are some prooven facts by Dr!.Oz on oprah!.!.!.!. You can lay on your left side with a heating pad on your lower stomach, take a Midol or Advil, and eat a banana! It may sound weird but it works!!!!
Hope i helped!!!!Www@Answer-Health@Com
Hope i helped!!!!Www@Answer-Health@Com
I just asked the same question, it REALLY hurts doesnt it!.
I feel for you =(
Hope you find a solution !
Hang in there =]
xWww@Answer-Health@Com
I feel for you =(
Hope you find a solution !
Hang in there =]
xWww@Answer-Health@Com
2 Ibuprofens, A hot water bottle and maybe some light exercise!?
Works for me!Www@Answer-Health@Com
Works for me!Www@Answer-Health@Com
Work out!.Www@Answer-Health@Com
i have medicine for mine!. its called naproxen!. it reallly helps!Www@Answer-Health@Com
take some ibuprofen and have a nice warm bath!.Www@Answer-Health@Com
pain killers!.!.!.
i use childrens Motrin because i can't swallow pills!. haha!.
and it works sooo welll!Www@Answer-Health@Com
i use childrens Motrin because i can't swallow pills!. haha!.
and it works sooo welll!Www@Answer-Health@Com
some times birthcontroll can make then less painfulWww@Answer-Health@Com