Is it bad to exercise jumping rope when...?!
Question: Is it bad to exercise jumping rope when!.!.!.!?
is it bad to jumping rope when you have a monthly period!?
my mom said it is!.!.!. so, is it really is!?
please support your answer with scientific explanation!.!.!.
thanks a lot!. ^_^Www@Answer-Health@Com
my mom said it is!.!.!. so, is it really is!?
please support your answer with scientific explanation!.!.!.
thanks a lot!. ^_^Www@Answer-Health@Com
Answers:
There is no scientific explanation because it is not a problem!.
It might get a little messy blood control wise but it does not stop your normal menstrual cycle or reproductive and hormonal function (does not effect it at all)
It is actually beneficial because exercise can help control period pain (exercise promotes endorphines which are natural pain killers)
I think your mother is making it up!. Sounds like a myth to meWww@Answer-Health@Com
It might get a little messy blood control wise but it does not stop your normal menstrual cycle or reproductive and hormonal function (does not effect it at all)
It is actually beneficial because exercise can help control period pain (exercise promotes endorphines which are natural pain killers)
I think your mother is making it up!. Sounds like a myth to meWww@Answer-Health@Com
Sad to say that there is no scientific explanation for this one!. According to researchers, it is good to exercise during period as it eases tummy ache and cramps!. It is okay to skip rope during period but you must consume plenty of water and other fluids to hydrate back your body!.Www@Answer-Health@Com
no it is not bad!. what could possibly happen to you from jumping rope while on your period!?!? i mean, seriously!? i used to do it all the time in my old aerobics class and nothing has happened!.
what do you need scientific explanations for!?Www@Answer-Health@Com
what do you need scientific explanations for!?Www@Answer-Health@Com
There's nothing wrong or dangerous about doing any kind of exercise during your period!. You can run! You can jump! You can rollerskate! You can ride horses!Www@Answer-Health@Com
no i dont think so if still in doubt consult a doctor or read booksWww@Answer-Health@Com
no!. how do you think all those female athletes exercise!?Www@Answer-Health@Com
nahh slim!.!.!. its called athletics!.!.!. everyone jumps up and down in all different sports!.!.!.Www@Answer-Health@Com