What's wrong with me at the mo?!
Question: What's wrong with me at the mo!?
I really don't feel great at the moment!. I have nothing to complain about tho!. I have a loving husband who treats me so so well, i have a good job, good friends, a nice house, and yet I'm really not feeling great!. I'm tired all the time, I want to cry so much over nothing!. And if I'm not wanting to cry then I feel really closed off, like I don't want to talk to or be around anyone!.
Maybe I just need a good kick up the backside!Www@Answer-Health@Com
Maybe I just need a good kick up the backside!Www@Answer-Health@Com
Answers:
maybe you DO just need a good kick in the backsideWww@Answer-Health@Com
It sounds like you are suffering from depression!.
Exercise is a good, non-medicinal, way of treating depression!. Physical activity (including sex and cleaning house) releases endorphins and endorphins make you happy!. Doing regular physical activities also increases your energy level!. Try incorporating a morning jog into your day, dance is also another good one, or take up a Hobie like kick boxing and make some new friends while your at it!.
If you have suppressed emotions then art, like poetry, song writing and painting, are really good ways of releasing it!.
If this does not help then you should consider seeing a doctor and getting a referral to see a psychiatrist!. Its possible that you have a chemical imbalance in your brain and so may need to go on a course of anti-depressants!.Www@Answer-Health@Com
Exercise is a good, non-medicinal, way of treating depression!. Physical activity (including sex and cleaning house) releases endorphins and endorphins make you happy!. Doing regular physical activities also increases your energy level!. Try incorporating a morning jog into your day, dance is also another good one, or take up a Hobie like kick boxing and make some new friends while your at it!.
If you have suppressed emotions then art, like poetry, song writing and painting, are really good ways of releasing it!.
If this does not help then you should consider seeing a doctor and getting a referral to see a psychiatrist!. Its possible that you have a chemical imbalance in your brain and so may need to go on a course of anti-depressants!.Www@Answer-Health@Com
Talk to your doctor about what you're feeling!. What you described sounds a lot like some of the things I felt before I starting taking medicine for anxiety problems!. Please please do yourself and your family a favor and at least mention it to your doctor so if it is anything you can go ahead and start getting better rather than worse!.
Good luck, I hope you feel betterWww@Answer-Health@Com
Good luck, I hope you feel betterWww@Answer-Health@Com
I felt like this a while back and couldn't put my finger on why - apparently it was work related stress!. I too have a good job but hadn't realised how it was 'getting to me' if you know what i mean!. A couple of weeks off work and i was feeling fine again!.
Just a suggestion!.Www@Answer-Health@Com
Just a suggestion!.Www@Answer-Health@Com
exercise and healthy eating are important if you want to stay happy!. I find a trip to the gym or even going for a walk will make me feel better and try having some more fruit and stuff!. Give yourself a pamper!? SOunds to me like you have a great life so i would say its just your diet or something!. Your a lucky girl :)Www@Answer-Health@Com
Maybe its depression!.
go see the doctor or psychiatrist!.
To cool off, have a cry, it helps!.
Or do Yoga or Pilates and always drink plenty of water, stay fit and healthy and get to bed early!.
and try not to consume too much alcohol or medicine/drugs!.Www@Answer-Health@Com
go see the doctor or psychiatrist!.
To cool off, have a cry, it helps!.
Or do Yoga or Pilates and always drink plenty of water, stay fit and healthy and get to bed early!.
and try not to consume too much alcohol or medicine/drugs!.Www@Answer-Health@Com
you sound like me, when i started in the menopause,i was going through the same feelings,you just have to shake it off and get on with your life dint dwell on it,its something all women go through at sometime in their life!.Www@Answer-Health@Com
Could be your diet!. I changed mines to include a lot more fruit and veg and feel more energy boosted!. You should go see your gp, tell him you feel exhausted all the time!. It doesn't sound healthy!. Make an appointment asap!Www@Answer-Health@Com
Sounds like you might be suffering from depression!. Just because you dont have a bad life doesn't mean you won't ever be depressed!.Www@Answer-Health@Com
everything sounds fine in your life so maybe you want to be more appriciative!.!.!?Www@Answer-Health@Com
PMS!.!.!.
or depression!.Www@Answer-Health@Com
or depression!.Www@Answer-Health@Com
it sounds like you have some kind of depression go and see your doctor before it gets worseWww@Answer-Health@Com
why u didnt think that u want to be a mother!?!?Www@Answer-Health@Com