How do i cure menstrual cramps quickly?!?!
Question: I am going out tonight, but i just got on my period and i have bad cramps.
Is there any way to cure them without painkillers?
{I cant take pills}
Answers: I am going out tonight, but i just got on my period and i have bad cramps.
Is there any way to cure them without painkillers?
{I cant take pills}
without pills...
dress in loose clothing, use a hotwater bottle and sleep in the fetal position...you poor girl..i hate period pain!
Take a hot shower or drink herbal tea.
1... have sex but I know you don't wanna do that
2... possibly eat some chocolate
take a bath or take some pills
Hmm...try drinking something warm like tea.
Use a heating pad for a few minutes.
You may also have to just stay home or deal with the cramps throughout the party.
Just a fact of life...
Yes. Give yourself an abdominal massage. Using the tips of your fingers, lay your hand sort of flat to your lower stomach and massage using firm pressure. In no more than 10 minutes, you'll feel a lot better.
just dont eat greasy and sugary foods. drink lots of water and orange juice and try not to wear tight pants cause itll hurt
Light exercise has been said to help.
Personally i just grin and bear it....or have a drink :)
Hot watter bottle in one hand, bottle of beer in the other- Sorted!
try thermacare heat pads, they work wonders =]
http://ecx.images-amazon.com/images/I/31...
Take a nice warm bath, but not to hot because you'll go light headed and nearly drown but that's probably just me that makes that mistake when I'm on. If you don't want a bath, a hot water bottle will do the trick and maybe some gentle exercise.
1. sleep
2. have sex
3. stay away from caffenine(triggers cramps)
4. stay away from salt(triggers cramps)
5. take a hot bath or shower
6. get an old soap bottle ect. and put it on the bottom end of your stomach
7. heat pack
8.exercise
9. drink warm fluids such as tea
=]
If u cant take pills then smoke weed its natural & it has always helped me.