Will I get bulky huge legs?!
Question: Im 5 feet and I will start 30 minutes treadmill then 20 minutes 10 minutes ab workout
i dont want them
Answers: Im 5 feet and I will start 30 minutes treadmill then 20 minutes 10 minutes ab workout
i dont want them
No you won't. Treadmill running is cardio, which won't make you build a whole lot of muscle...
It's actually quite difficult for most women to "bulk up" any considerable amount without working hard specifically for that goal, so don't worry about it.
No cardio makes you lose fat not bulk up
bulky, no, usaully your calves get nice and your thighs get toned.... very sexy.
You aren't working out your calf muscles unless you do squats.
no, who told you this? have you ever seen long distance runners with bulky leg? or any athlete with bulky leg? the only way of getting bulky leg is if you don't do anything at all.