That time of the month?!
Question: Ugh I feel so gross, got my period yesterday and have had severe cramping all day yesterday, all through the night and all day today. I know I should go to the gym but all I feel like doing is eating bad food and curling up with a movie.
Does anybody else get like this?? How do you get over feeling so yucky (aside from popping pills all day to kill the pain?). Should I give in and pamper myself or should I drag myself to the gym?
Answers: Ugh I feel so gross, got my period yesterday and have had severe cramping all day yesterday, all through the night and all day today. I know I should go to the gym but all I feel like doing is eating bad food and curling up with a movie.
Does anybody else get like this?? How do you get over feeling so yucky (aside from popping pills all day to kill the pain?). Should I give in and pamper myself or should I drag myself to the gym?
omg i feel your pain... yesterday i had realy bad cramps, and today aswell. At first i just rested, and today i felt yucky and just curled up in my bed, ate w.e i wanted, and watched movies. Yesterday i took a pill for the pain, but today i decided not too, and after the movies i got up and started to walk around- i think you should go to the gym, cuz after getting outta bed the pain sorta went away... but i also i needed that rest- if the pain is so bad you can hardly move, I say rest and pamper yourself for a bit- once the pain becomes more bareable get up and exersice- it helps
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as much as it such, physical activity helps cramps...but thats if you dont get weak while pmsing lol and you can actually work out
Well... Maybe go to the gym today.... relax... and then go to the spa tomorrow!!!!! =D
I no wat u mean i get like this every month. i find a nice hot bubble bath is best and lots of Nurofen!!!!
Pamper yourself girl, I eat alot around my period and curl up in a ball in bed. Makes me feel better. You loose energy faster when your on your period...
you should not exsert when you are having period.
have warm pad on ya tum nice hot choki drink and relax.