Will whey protein help me gain weight/muscle?!

Question: im allergic to soy so i cant drink soy protein shakes and I need more calories (2000 per day) and was wondering if whey protein will help me gain weight and muscle since im in a weight training class and want to get really muscular

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Answers: im allergic to soy so i cant drink soy protein shakes and I need more calories (2000 per day) and was wondering if whey protein will help me gain weight and muscle since im in a weight training class and want to get really muscular

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milk butter bacon sausage foods in the line will do it pretty fast and cheese.

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