tips on relaxing my ayes after being infront of a computer 8-10 hrs a day?!
Question: Tips on relaxing my ayes after being infront of a computer 8-10 hrs a day?
my vision is clear and sharp but i am forced to use the computer 8-10 hours a day because of work, its been like this for 10 months now and i am starting to feel my eyes getting tired/blurry/sleepy.. what are some ways to calm and relax my eyes after a day's work and prevent damage to the eyes that could later result in me wearing glasses (which i don't want to happen) thanks!
Answers:
Best Answer - Chosen by Voters
Read a magazine or a book, worked for me.
Try adjusting the resolution or refresh rate on the monitor you're using, that helps too.
Take a ten minute nap xD
Take frequent breaks from in front of the computer, force your eyes to refocus on stationary objects every once in a while.
slices if cold cucumber work for me, on the eyes of course.
that won't happen you will be fine. go to sleep