Is this a good eye exercise?!
Question: Is this a good eye exercise!?
look away every 5 min!. from the computer or close work at a distant object for 5 sec!.
learned this from a ebook perfect eyes
and should I keep on doing this eye ebooks or just wear my contacts!?Www@Answer-Health@Com
learned this from a ebook perfect eyes
and should I keep on doing this eye ebooks or just wear my contacts!?Www@Answer-Health@Com
Answers:
I don't know if it is right, but not bad,
I think it is mental more than it is physicalWww@Answer-Health@Com
I think it is mental more than it is physicalWww@Answer-Health@Com
you're supposed to keep looking back and forth between something close and something far!. it kinda gives you a headache but it's supposed to improve your vision!. it's called the Bates (sp!?) methodWww@Answer-Health@Com