How to care for my eyes?!
Question:
How to care for my eyes?
my eyes are still working fine
and i want it go like that...means i don't want to put on lens or spectacles in future
so i wished to know - How to care for my eyes?
Answers:
As you get older something called presbyopia sets it. The lens in your eye just sort of gets harder and it gets more difficult for you eye muscles to pull it into the proper shape to focus on close up objects. Mostly this doesn't start until you are 40 years old or so. If you are really lucky, you will only need glasses for reading.
To avoid cataracts in the lens, always, always, always wear eye protection when you are outside. Make sure the lenses in the glasses block 100% of both UVA and UVB.
A supplement called Lutein is thought to be helpful in maintaining the health of your eyes.