What wrong with my neck it hurts after strength and conditioning class?!
Question: What wrong with my neck it hurts after strength and conditioning class?
well part of my left part of neck hurt and I lifted 45 pound bar 10 times in strength and conditioning
what actually you think happen to my neck
what actually you think happen to my neck
Answers:
It's this magical thing called "soreness" which can be fixed by this magical process called "healling"