lack of energy in my body HELP 10pts?!
Question: Lack of energy in my body HELP 10pts?
Answers:
I really think you need to see a doctor. I felt the same way and I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia. I am not saying that you have either of these. There are many of things that cause this type of fatigue. If you don't have the money to see one chances are you have a free clinic in your area and you can go to that. If not you can go to or call social services to get help with seeing a doctor.
There are things to assist you in getting energy. I have used Mitochondria Ignite. It is a supplement. The doctor can also give you a prescription for energy after they have ruled everything out.
It is possible that your diet has caused you to have less energy. I agree with fruits and vegetables, and chicken. I have two recipes I can give you for chicken if you would like to send me a message.
I don't think the World of Warcraft is the issue.
Please see a doctor and change your diet.
I hope you feel better soon!
My own expreience
Well you could cancel your sub for wow and start playing rift ;) its a lot better. But sounds like you know all the answers to your questions. You need to start eating right. Eat an apple or banana once a day, or maybe a yogurt. You've gotta at least eat cereal for breakfast too since breakfast is where we get our energy for the day. I'm on a new sandwich kick because they are cheap, easy and healthy.
Fruit and veggies are cheap. Eat lots of these. Same with brown rice. Buy cheap chicken breasts on the day they expire (the price usually gets knocked in half).
You just need some healthy calories and you'll be right as rain.
Drink only water. Excersise daily. No packaged food nor fried and sleep 8 hours and your good money