My leg become tired and hurt a bit at the end of the day. Not HURT but its not c!
Question:
My leg become tired and hurt a bit at the end of the day. Not HURT but its not comfortable. Why?
it goes away after a couple of hours of lying down.. any ideas?
Answers:
Are you standing up on hard floors, most of the day, Maye you need some different shoes, something with a cushion sole and arch support. Or maybe just change from one pair to another 1/2 way through the day. And you maybe have a bit of fluid build up in your legs, Drink more water, your body stores it if you don't take in enough. And lying down is not a crime. Relaxation is important.