Lower back pains...?!
Question:
Lower back pains...?
yesterday while i was playing volleyball i got a sharp pain in my back... it still has not gone away, and i am young with no previous back injuries
Answers:
You probably pulled a muscle and that's why you feel such pain. Place a moist heating pad on your back for twenty minutes. Rest for ten minutes then apply an ice pack on your back for ten minutes. Repeat this several times a day.
Advil soft Gel capsules work very quickly on pain. Take them four times daily.