A mucsel in my foot tightens and hurts why?!
Question: A mucsel in my foot tightens and hurts why?
when i am play video game or watching tv all of a sudden my foot tightends why
Answers:
It's like what people call a "charley horse" and it generally caused from low potassium. Make it a point to eat fresh oranges, dark greens (spinach salads are good), and bananas. Also, if you have a tennis ball to put under your desk or somewhere by your foot, you can roll you foot over and over on that ball to keep the cramping down.
Good luck!
most likely because there isn't enough blood flowing down to your leg so your muscles contract?