I have been gyming for the last two months but still cant built up my muscle mas!
Question:
I have been gyming for the last two months but still cant built up my muscle mass wht sud i do?
Answers:
How bad do you want to grow?Theres alot of supplements out there.They kinda help and are very expensive.Changing your workout routine(more,less reps-more weight,less weight-etc.)that all may help.But if you really and truly want to get bigger,fast,you know what you have to do.Problem is,its illegal.Alot of the great athletes of the last couple of decades, have been cheating their professions and doing the roids.To each his own.Of course roids can't be good for you in the long run.But they do make you huge!You have to decide for yourself...How big do I want to be?And at what cost...