I ate a fourth of the box of fiber one in one sitting what is gonna happen!?!!?!
Question: I ate a fourth of the box of fiber one in one sitting what is gonna happen!?!!?
So I never ate fiber one before but i saw cereal and wanted some. well I ate about a FOURTH of the entire box not realizing it as for fiber. Then I see their is 15 servings in the whole box and two servings is a little over your daily intake of fiber you need! I ate almost twice that! so I would think I have eaten twice the amount of daily fiber in one sitting! IS this REALLY BAD!
Answers:
you're going to defecate uncontrollably and then you're going to die. sorry...
Hopefully you're going to be full for a while. Nothing is going to happen to you. I've been over my "daily recommended value" of a lot of things before and I'm still fine.