Get rid of soreness in joints?!
Question: Get rid of soreness in joints?
Getting old is no fun mostly because I'm geting achy joints. Can anyone tell me about a effective natural remedy for sore joints?
Answers:
Hi there. I feel your pain. I take a supplement called gluconsimine chondroitin. It took a month or so before my joint pain went away. Hope this helps.
magnesium deficiency (get your magnesium levels checked out at the doctors)... remember, that health issues are often because of nutritional deficiencies.
PS: laxatives, medication, alcohol, drugs, and smoking deplete (takes away) nutrition!!
I research A LOT about nutrition on my own