I am so tired all the time. I sleep at least 8 hours every night, but still hav!
Question:
I am so tired all the time. I sleep at least 8 hours every night, but still have no energy. What can I do?
Additional Details
3 weeks ago
I am 31 years old. And have been suffering with this for many months, and just haven't had the time to go to the doctor. And have a lot of stress lately.
Answers:
exercise. it will help your energy levels. if you still have problems, see a doctor. you might have low blood sugar, chronic fatigue syndrome, or some other condition.